White Light Reiki Healing

Reiki Healing Information Chakra Balancing

Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which

is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your

head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.

Healing Light Energy Full Body Scan Guided Meditation

welcome this is a guided body scan for healing your mind, body and spirit During this session a healing light will flood over your body from your feet to your head Mar this meditation has been made with intentions of healing

and feelings of unconditional love andcompassion for every person who participates after it was written, a prayer and meditation was spoken over it so that the light and healing energy isalways active whenever you choose to use thisparticular meditation before we begin, you'll relax with some breathing exercises you may either sit or lie down, whichever is most comfortable for you if you wish to go to sleep after, themeditation can be used when you go to bed

now, close your eyes and lay one of your hands on your solar plexus and one on your stomach take the deepest breath that you canthrough your nose then release it imagine that a healing light is beginning to shine and that each breath you take, you inhale some of this light breatheagain

hold your breath for a few seconds and then breathe out the healing light attached itself to your lungs sparkling exhale the old air and awgleaming light now the light intensifies, beginning at your feet you may imagine it coming from the heart of the universe or channeled through Healing Hands whatever works for you. Anything youimagine will work effectively

the light is a radiant white like moon beams falling onto snow, yet warm as lyingthe Sun the light slides through your skin intoyour bones and blood into the very atoms that make up yourbody when it touches anything thatrequires healing, it become stronger, hotter

its particles dispersing where they are needed the healing light works at a far deeper level than we can see slowly, the light moves up your lower legs to your knees then to your thighs into your fingertips and up your arms where it passes, it leaves afeeling of gentleness of relaxation and peace you may feel tingling, the sensations of warmth

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