Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which
is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your
head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.
Healing the Body Mind and Spirit Guided Meditation
it is time now to concentrate on you prepay nurturing and casting brushes outside of your mind a master of generated energy this poem
body mind and still and collect deann energy and ways of healing above and beyond it is alsothe united with your higher self this aspect of him
carballo who you haha picture it is you know that loves you of contentmentcompassion this fall of energy is moving to the song connecting with a sparkling
visiting deletions wellbeing and miraculous healing you may see this ball of energyexpanding growing larger engulfs all the energy
that it can through the soil this is a danger higher aspect of yourpersonal creating and a cleansingand three this ball of energy from seoul there and you are
and stops at the time good waves but the crown jewelincredible and why but as a dance that easily this energy ball now move moves end to you and begins to commune nervous system
Healing Session wClient Testimonial
Reconnective Healing Session with Client Testimonial Tim: I'm Tim Emerson and this is Ken. He ishere for a Reconnective Healing session. Here's how a Reconnective Healing session works.I just have Ken here, lying on his back, nice and relaxed. We took his shoes off only sohe doesn't hurt my nice massage table. There's no other mystical reason than that. He's on his back, arms at his side, and I'mjust going to have him close his eyes. I'm going to work entirely on his energy. I don'ttouch him. What I'm doing here is looking for interesting spotshis energy. Thenwhen I find it, I refine it and then stretch
it, and it gets stronger with distance. Thisis what a Reconnective Healing session is about, looking for interesting spotshisenergy, refining them and then stretching them. I'm just going to work my way aroundthe table here, just looking for spotshis energy and then stretching them. As I'm doing this, I'm looking for certainregisters. For example, one of the first registers is people's eyes moving very quickly. Hiseyes are already doing that, as well as swallowing and changesbreathing. Right from the start,I know we're already on a good path here. We're already connected here.
the session proceedssilence. Thenafterward: Just relax for a minute. You can sit up whenyou're ready, but take your time. Ken: That's a riot. I was so relaxed it isn'tfunny. Tim: So, what happenedé Ken: I just like melted into the table. Seriously,I feel awesome. It's weird because you didn't touch me, but I felt this heat across my chestand everything flattened out, and all these knotsmy muscles coming out. It was almostlike you have little knots and they're just being untied. It was cool. Then I just felttotally at peace, at one with everything.
Tim: Awesome. Ken: And just totally comfortable with myself.There was no discomfortme. I go through life so tense and it was just gone. I couldjust lie here forever. Seriously, I can't believe all that stuff works. It's very, veryrelaxing. Tim: Cool. Ken: Very relaxing. Tim: Anything elseé Ken: Yes, because usually my back would havehurt from lying there that long. It actually
felt better. My mind just stopped all thatchatter; no more crazinessthere. I was able to just be. Do you know what I meané Tim: Yes, I do. Ken: Just relaxed. I feel like everythingthat was tense became untense, just like no worries. I'm here. I am here and that's it.I've been worried about the future and I've been worried about the past. It's just likeI could stay right here, where I am. Even now, sitting like this, my back would hurt.Nothing. You could feel your body moving, pulling out and relaxing, almost like stretchinga muscle, like when you're training. Good
stuff. It's probably the deepest meditational stateI've ever been in. It's like as close to sleep as you can get, but not sleeping, just thatrelaxed, like those five to 10 minutes before you're asleep. It was definitely euphoric.To describe euphoric is just complete peace, no negative thoughts, somewhere probably backin my childhood, just memories and being a kid. My mental state was like everything is good.That's the only way I could describe my mental state, that everything is good, and I feelI released some of my past because I felt