My journey's been quite a long one, and I've investigated different modalities, and even some energy healingthe past. I wanted to find all of the aspects of psychic training meditation. What brought me here was a disconnectmind, body, soul and spirit. I want to expand my knowledge and
get into the reiki healing and energy healing. It's been, it's been magical. It feels like it's just been a real adventure. Every time I feel great. You'll feel like a comfortable, and amazing, and things changed every time.
So like every week is different. It's really harmonious, you know, It's a really lovely, boutique atmosphere. It's the most intense meditation course I've ever done. Finally, I'm at the place I supposed to be, and I have that strong, strong feeling, I can be myself, and no one's limiting me. No one is telling me what to do and how to do it.
And it's great. I love it. So the process of finding my truth really has been around that, the meditation, and, time for selfreflection, as well, and also working with the people that are coming on this journey with me. One of the big things that I've noticed are
how wellsuited my group was, how we contributed to each other's journey, so really it was quite a holistic sort of developmentthat way. Feeling like I've got people around me who are similar, and because I've been quite lonely before, I've felt like I'm different and crazy.
Now it feels better. I think the main thing that it's helped me with emotionally is actually dealing with the emotion as it happens, as opposed to having an emotional reaction to something can sitting on it, or allowing that to be stored physicallymy body,
Reiki The Japanese Art of Healing Practicing Reiki with Others
This is Eileen Dey on behalf of Expert Villageand this segment is working with others on Reiki. It's very important to have the personyou're working on give you permission to give Reiki. You can't force Reiki. So whether youask out loud or you askyour mind's eye, they give themselves permission to receive.And as a Reiki practitioner then we just gently rest our hands on the body or off the bodyand as a practitioner, again, it's important to get out of the way to let the energy flow.And as we hold the space for the energy to flow we may sense different phenomena, therecipient might sense different energy. We just hold one to three minutes is generallyprescribed for each hand position. And at
that time a practitioner moves about againeither on the body or off the body, with respective boundaries. Giving Reikia chair is probablyone of the most common forms of a treatment but Reiki is also able to be given massagetable, while a person is standing or resting. There's no time limit for treatment, it canbe five minutes it can be an hour. And what's wonderful is that as a practitioner you walkaway from a treatment feeling energized yourself because you yourself are a channel, receivingthe energy first, and then the recipient receives so it's win, win for both of you. If an individualhas a trouble area like a headache you can apply your hands directly to that position.But also remember that Reiki goes exactly
where it's needed. And at the end the individualneeds to be grounded and their energy field smoothed out and so both practitioner anecipient come back to center. And watch our next segment on ethical guidelines.