My journey's been quite a long one, and I've investigated different modalities, and even some energy healingthe past. I wanted to find all of the aspects of psychic training meditation. What brought me here was a disconnectmind, body, soul and spirit. I want to expand my knowledge and
get into the reiki healing and energy healing. It's been, it's been magical. It feels like it's just been a real adventure. Every time I feel great. You'll feel like a comfortable, and amazing, and things changed every time.
So like every week is different. It's really harmonious, you know, It's a really lovely, boutique atmosphere. It's the most intense meditation course I've ever done. Finally, I'm at the place I supposed to be, and I have that strong, strong feeling, I can be myself, and no one's limiting me. No one is telling me what to do and how to do it.
And it's great. I love it. So the process of finding my truth really has been around that, the meditation, and, time for selfreflection, as well, and also working with the people that are coming on this journey with me. One of the big things that I've noticed are
how wellsuited my group was, how we contributed to each other's journey, so really it was quite a holistic sort of developmentthat way. Feeling like I've got people around me who are similar, and because I've been quite lonely before, I've felt like I'm different and crazy.
Now it feels better. I think the main thing that it's helped me with emotionally is actually dealing with the emotion as it happens, as opposed to having an emotional reaction to something can sitting on it, or allowing that to be stored physicallymy body,
Fck That An Honest Meditation
Sit or lie comfortably. Quietly. Allow yourself to be here, fully,this moment. With your eyes closed. .begin to connect with your inner world of thought and feeling. Gradually. .let the shit of the external world fade from your awareness. If you find your mind wandering to other thoughts.
.don't let it concern you. Just acknowledge that all that shit is fucking bullshit. You're here now,this place, with your inner stillness. Those bitches can't get under your skin. They can't even. Takea deep breath. Now breathe out. Just feel the fucking nonsense float away.
Take full, deep breaths. Breathestrength. .breathe out bullshit. Allow your breathing to discover its own natural, unhurried pace. If your thoughts ift to the threering shit show of your life. .bring your attention back to your breathing. And with each breath, feel your body saying. .fuck that.
With passive acceptance, just allow distracting thoughts to float by. .fuck that. With each breath you take, your thoughts become lighter. And all the souleating cocksuckers just. .fall away into nothing. Take a moment to appreciate the silence. Those assholes can't piss all over a purity like this. You are weightless.
Timeless. Without beginning. or end. Completely relaxed and free of thought. And as you slowly open your eyes. .greet the world and everythingit with a new, beautiful breathâ€¦ .of fuck that.