Sit or lie comfortably. Quietly. Allow yourself to be here, fully,this moment. With your eyes closed. .begin to connect with your inner world of thought and feeling. Gradually. .let the shit of the external world fade from your awareness. If you find your mind wandering to other thoughts.
.don't let it concern you. Just acknowledge that all that shit is fucking bullshit. You're here now,this place, with your inner stillness. Those bitches can't get under your skin. They can't even. Takea deep breath. Now breathe out. Just feel the fucking nonsense float away.
Take full, deep breaths. Breathestrength. .breathe out bullshit. Allow your breathing to discover its own natural, unhurried pace. If your thoughts ift to the threering shit show of your life. .bring your attention back to your breathing. And with each breath, feel your body saying. .fuck that.
With passive acceptance, just allow distracting thoughts to float by. .fuck that. With each breath you take, your thoughts become lighter. And all the souleating cocksuckers just. .fall away into nothing. Take a moment to appreciate the silence. Those assholes can't piss all over a purity like this. You are weightless.
Timeless. Without beginning. or end. Completely relaxed and free of thought. And as you slowly open your eyes. .greet the world and everythingit with a new, beautiful breathâ€¦ .of fuck that.