My journey's been quite a long one, and I've investigated different modalities, and even some energy healingthe past. I wanted to find all of the aspects of psychic training meditation. What brought me here was a disconnectmind, body, soul and spirit. I want to expand my knowledge and
get into the reiki healing and energy healing. It's been, it's been magical. It feels like it's just been a real adventure. Every time I feel great. You'll feel like a comfortable, and amazing, and things changed every time.
So like every week is different. It's really harmonious, you know, It's a really lovely, boutique atmosphere. It's the most intense meditation course I've ever done. Finally, I'm at the place I supposed to be, and I have that strong, strong feeling, I can be myself, and no one's limiting me. No one is telling me what to do and how to do it.
And it's great. I love it. So the process of finding my truth really has been around that, the meditation, and, time for selfreflection, as well, and also working with the people that are coming on this journey with me. One of the big things that I've noticed are
how wellsuited my group was, how we contributed to each other's journey, so really it was quite a holistic sort of developmentthat way. Feeling like I've got people around me who are similar, and because I've been quite lonely before, I've felt like I'm different and crazy.
Now it feels better. I think the main thing that it's helped me with emotionally is actually dealing with the emotion as it happens, as opposed to having an emotional reaction to something can sitting on it, or allowing that to be stored physicallymy body,
Exotic Massage Techniques What Is a Reiki Massage
Hi, I'm Sundae with Natural Sundae. If you'veever wondered what Reiki massage is I'm going to tell you. Now Reiki massage is not actuallya massage that we're all used toour culture. It's not actually a massage. It's actuallya form of energy work that means universal life energy. It's referred to as a Reiki massagebecause a lot of massage therapists have gotten certifiedReiki and they've incorporatedit into their regular massage therapy routine to boost the healing attributes of their massage.Now Reiki again means universal life force energy. The first part of Reiki, the REI meansboundless and universal, the KI is the Japanese word for energy. We're all familiar with Chi,but that's the Chinese word for energy. So
ReikiJapanese means universal boundlesslife force energy. Now it is done with of course a giver and a receiver, and this meansthe giver is called a Reiki master and this is the person who is very well trained inhow to harness the unlimited energy from the universe and channel it through themselvesin order to heal others. Now the receiver of course is the client and what happens duringa Reiki massage is the giver will either sit the client up or lay them down on the tableand they will concentrate on the seven energy centers or Chakrasthe body. And theseare the crown chakra, the third eye chakra, the throat chakra, the heart chakra, the solarplexchakra, the sexual organ chakra, and the root
chakra. And these run from the top all theway down to the bottom. Nowa typical Reiki massage the practitioner will between tenand twenty times either place their hands right over the clients body or actually touchthe body and what the focus is, is to balance these energy centers so that each organ inthe body that is associated with these chakras can also be balanced as well. So the theoryis, if each chakra is balanced and unblocked and the energy can run right through, whichmeans that everything is healthy, then each organ associated with those chakras and thewhole body can be balanced as well. So again real quick, Reiki is, means the universallife force energy and it's when a Reiki master
clears and unblocks the energyeach chakrabalancing the whole body as a whole. I'm Sundae, with Natural Sundae.
Reiki Healing Information Chakra Balancing
Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which
is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your
head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.