Reiki The Japanese Art of Healing What is a Reiki Circle
This is Eileen Dey for Expert Village andin this segment we'll talk about what is a Reiki circle. One of the cornerstones of Reikicommunity are the Reiki circles or sharers that are created by the Reiki practitionerscoming together and giving and receiving treatments. It's a wonderful way of fostering communityand also getting your own Reiki needs met. It's beautiful and healthy to have a treatmentevery week or every other week. Each community has a different schedule. Reiki circles themselveslast about two hours to three hours and run the gamut. Some incorporate music, some aremore serious, it's really up to the Reiki master. So any Reiki individual can find acircle near them. In this next segment we'll
talk about bringing Reiki into the community.
How to Cure a Sore Throat Instantly
Hey guys, Axe here. In this tutorial, I'mgoing to share with you my top natural strategies to cure a sore throat, and my top home remediesfor sore throats. And these are very easy things or simple things that a lot of youguys probably already have stockedyour athome medicine cabinet. There are really four main things that canhelp you cure a sore throat very, very fast. The first thing that you can be doing is oliveleaf extract. Olive leaf extract, you can find at any health food store out there today. But olive leaf can kill off bad bacteria inyour body, fungus, and especially, it's an
antiviral. So doing olive leaf extract isone of the top things you can do to help you cure a sore throat. The second thing you can start doing is colloidalsilver. Colloidal silver actually has antiviral and antibacterial activityit, and soit is very, very powerful as well at things that can typically cause a sore throat. And actually, one of the best things you cando with colloidal silver is you can buy a colloidal silver throat spray, or put colloidalsilvera spray bottle and just spray it rightthe back of your throat. Very, veryeffective natural treatment when it comes
to treating sore throat. The third thing you can do is sea salt. Saltwater actually has a soothing effect, and that can actually help naturally treat a sorethroat as well. So again, if you do have a sore throat, I recommend doing a little bitof sea salt mixedwarm water and gargling that several times a day. That can help youkick a sore throat. And last but not least, using essential oils,specifically lemon oil, oregano oil, and peppermint essential oil. Those are what I believe tobe the three most effective essential oils at naturally curing a sore throat.
And so one of the other things you might evenconsider doing is taking a colloidal silver, putting thata spray bottle along witha mixture of oregano oil, lemon essential oil, and peppermint oil and making a sprayand doing that every 30 minutes. That will naturally help your body heal a sore throat. Now, a few other tips that are vitally importantwhen healing a sore throat is getting plenty of rest and sleep. You really want to giveyour body as much time to recover as you can. So try to sleep 9 to 10 hours a night. Gettingto bed early is very, very important. One of the other things you may consider doingas well is really changing your diet, laying
off the sugar, grains, and doing mostly bonebroth. I recommend making a homemade vegetable soup, basically doing something like chickenbroth with vegetables and a little bit of chicken. But again, broth, vegetables and a chickenin crock pot is ideal. So doing that vegetable soup for every meal throughout the day alongwith those natural treatments of olive leaf extract, sea salt, the essential oils, andagain, colloidal silver, and doing that as a throat spray. Those are some of the fastestways to naturally cure a sore throat. And if you want to learn other natural homeremedies to cure a sore throat, you can go
and visit my website, axe . That's axe .I actually have some other tips for naturally boosting your immune system this type sicof year that can keep your from getting a sore throat or that can help you kick it in24 hours or less. Check those out at axe . Hey, thanksguys for watching.