Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which
is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your
head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.
Welcome to a Refreshed Aplia
We are excited to unveil a refreshed Aplia site. This site offers you the same functionality and the same tools, but with a fresh, newlook for you and your students. Here is your instructor home page. All of the items that were previously linked along the top of your screen are now accessiblevia this opdown menu, right next to your username.
To enter a course, select My Courses, or select the course right from your homepage If you look at the tabs along the top, you will see that they are now aligned to thecenter of your screen. When you click into a tab, it changes to orange so that you know where you are at all times. All of the same information and options are still here, allowing you to easily set yourcourse.
The gradebook retains the same functionality so that you can track student performanceand promote better outcomes throughout the term. Your student's experience will be the same. Students will now see Aplia's refreshed look but will still navigate itthe sameway. Thank you for your time watching this tutorial and ping the refreshed Aplia site.
Please contact your Learning Consultant if you have any questions.