How To Use Reiki For Better Sleep

Reiki Healing Information Chakra Balancing

Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which

is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your

head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.

ASMR Sleep Reiki and Hand Movements for Relaxation

Hi, welcome. I hope you have been not waiting too long. Because I was a little busy. Oh, you are just arrivedé That's great! OK, how are youé Sleepless, surely 🙂 Then let's go directly to the subject. Just a moment, please!

First, I want to ask you a few questions. . so I can know your problem. Thanks! At first, your name and surname please. Yes. Now, can I have your telephone number please. Because after the seance maybe I would you enlighten again. . or we have forgetten something to talk.

Yes, your cellphone number would be better. Well, when was your insomnia started. . or since how long you have this problemé Can you share me some details that you rememberé So if I have understood you correctly, you can't fall asleep easilyé Is that your real problemé Is there still something to talk about or noté . OK! No, don't worry! We see these problems mostly at students.

. and people who working too much. Well, what is your jobé Ah, that's it! These kind of jobs are very stressful. I think that your problem has to do with that! Now I want to try something with you, this is a technique that I new developed. The seance content will be as follows.

In this new technique that I developed, I will with using delta waves. . and a little reiki your time to fall asleep or why not. I hope I will be successful to get you fall asleep. This is a technique that I have developed for my observations. Do you accept ité . OK. Alright, if there aren't any problems, we can start now! For the beginning I have a little request to you. . and that is to keep your eyes open as possible!

Are we okayé . Perfect! OK, here we go 🙂 Are you readyé So, empty your mind and relax! And imaging yourself at a peaceful place. For example, you area beach. And only that you can hear are the waves. It's okayé . Great!

Meditation Music for Concentration and Focus Positive Energy Relax Mind Body Reiki Ocean Music

Meditation Music Helps To Enter Into The Place Of Deep Stillness Inner Peace Music Meditation Acts As A Therapy For Health Problems Helps Raise Positive Vibrations Music During Meditation Empowers Memory Retention Music Helps The Mind, Heart Body To Be In Commune With Each Other Meditation Music Makes It Easier To Focus Your Mind While Working Meditating With Music Reduces Stress Significantly.

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