Reiki Session Having your first Reiki session can be absolutelylife changing. Reiki evolved as an energy healing process from the ancient East andcan have absolutely transformative benefits. More on the benefits can be found here, moreon Reiki can be found here. We'll coverthis article what to expect out of yourfirst session. What To Prepare No extensive preparation is required for yourReiki session. If it is your first time and you are apprehensive, try to stay relaxedand have an open mind. This is key.
Do not arrive too full from eating for yourReiki session, you do not want to be bloated or sleepy â€“ so best results are obtainedthrough the process of eating only lightly â€“ salad, fruits to top up any last minutehunger. When picking clothing to wear, pick appropriately.Tight jeans, tshirts are simply not going to aid you with your Reiki, you need to wearcomfortable fitting clothing, loose cotton material often works well â€“ it should belight too. Any accessories, jewellery, or heavy metallicitems should be left at home or packed awaya bagyour car. Anything that can distractor break the flow of energy healing during
your session should be turned off, or leftat home â€“ it can be highly frustrating and degrade energy levels exponentially at keymoments if phones are vibrating or ringing due to email calls. Make sure your shoes are easy to slip on andoff too as you will need to take these off when you lie down. Be hygienic, but don'tuse overly powerful perfumedeodarant as it doesn't help. Setting As you walkyou should bea dediedReikitreatment area or space, it'll be
airy and light. There will be a clothed paddedtable for you to lie on (although if you wish to sit you should be able to have this arranged).Soft ambient music may be playingthe background, again its your prerogative if you wish tohave your treatmentcomplete silence, you can request this. The actual length of yourReiki session will vary, if you area or it will be around 1520 minuteslong andprivate can last as long as 90 minutes. Choosing my practitioner Intuition is of high importanceReiki â€“ itis that energy bond which will determine the
success of your session. So it's imperativethat you are comfortable trusting of your practitioner and that they are the same ofyou. Before the session they will explain thatthe session is completely confidential and what is shared between the two of you willremain that way. He or she will then explain what they will be doing and at this point,if you have any particular issues that you wish to adess physically, spiritually oremotionally this is the best time to raise them so they can make adjusts to the Reiki. You will then get onto padded table and liedown fully clothed.
At the start of the session The start of the session your Reiki practitionerwill scan the energy field by moving their hands over your body. This is called the Byosenscan and will often indie where the lapsesyour energy are and they will be able todetect the source of your energy and what needs to be healed. During The Session During the session, the Reiki practitionershands will lightly tough specific chakra's â€“ this is where energy flows through. Thesensations and experience that you will have
Ashati Energy Healing and Reiki Program
My journey's been quite a long one, and I've investigated different modalities, and even some energy healingthe past. I wanted to find all of the aspects of psychic training meditation. What brought me here was a disconnectmind, body, soul and spirit. I want to expand my knowledge and
get into the reiki healing and energy healing. It's been, it's been magical. It feels like it's just been a real adventure. Every time I feel great. You'll feel like a comfortable, and amazing, and things changed every time.
So like every week is different. It's really harmonious, you know, It's a really lovely, boutique atmosphere. It's the most intense meditation course I've ever done. Finally, I'm at the place I supposed to be, and I have that strong, strong feeling, I can be myself, and no one's limiting me. No one is telling me what to do and how to do it.
And it's great. I love it. So the process of finding my truth really has been around that, the meditation, and, time for selfreflection, as well, and also working with the people that are coming on this journey with me. One of the big things that I've noticed are
how wellsuited my group was, how we contributed to each other's journey, so really it was quite a holistic sort of developmentthat way. Feeling like I've got people around me who are similar, and because I've been quite lonely before, I've felt like I'm different and crazy.
Now it feels better. I think the main thing that it's helped me with emotionally is actually dealing with the emotion as it happens, as opposed to having an emotional reaction to something can sitting on it, or allowing that to be stored physicallymy body,