Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which
is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your
head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.
How to Practice Reiki How to Use Reiki With Plants
This is Eileen Dey on behalf of Expert Villageandthis segment we'll talk about Reiki and plants. Well just like our little furryfriends can use Reiki as well as our human counterparts, our plant life that's aroundus responds to Reiki quite well. It's the same appliion. You can take both handsand surround the leaves of the plant and you hold for a minute to three minutes. It's alsoimportant to adess all the parts of the plant whether that be the stalk, or the root.It's interesting to do a bit of research yourself and see what happens to the plants that youReiki and what happens to the ones that you don't. The one's that you Reiki tend to growfuller, tend to live longer, you're infusing
their cells and their structure with additionaluniversal life. It amplifies their own existence. In our next segment we'll talk about Reikifor space clearing.
So, s like Spy, an older , is goingto probably prefer lighter amounts of pressure, certainly to start with than another .And so, when I say light amounts of pressure, I'm talking about the difference thinkof itterms of grooming. I'm talking about the difference between using a soft brush,let's say, to work on a sensitive area of your , like the abdominals, as opposedto a hard brush, where you're really working on the 's legs, trying to get some embeddedmud in, or where you're currying a . Those are soft pressures for the soft brushand harder pressure for the currycomb. So, for Spy, if I'm working on his neck, I wouldstart by doing just some gentle stroking.
Some gentle effleurage to get him used towhat I'm doing and to get him to relax and loosen up with it. And, as he gets used toit, you can apply slightly harder pressure. But, if he's showing resistance or discomfort,you'd want to back off from it entirely and go back to the lighter pressure.