Chakra balancing. You can very easily andeffectively balance your chakras with this very simple technique. You can cup your handsover the loion of each of your major chakras, starting with your root chakra and thinkingof itits primary color of red. Then you see the chakra spinning open clockwise downinto the earth. Then you go to your second chakra which is orange as its primary color,the sacral chakra and you imagine it spinning open clockwise as wellits beautiful orangecolor. Then you move to your third chakra, your solar plexus chakra and its primary coloris yellow. Once again, visualize that chakra spinning open and clockwise. Then you go toyour heart chakra, the fourth chakra which
is both green and pink; green for healing,pink for love and you visualize that chakra spinning nice and opening clockwise with thosetwo primary colors of green and pink. Then you have your throat chakra, the fifth chakra;spinning nice and open and clockwiseits primary color of blue. So blue for the fifthchakra for your throat. Then you have your third eye chakra. You want to see it spinningnice and opening clockwiseits primary color of indigo and violet. Beautiful indigo,violet colors spinning nice and open and clockwise. Then your seventh chakra is your crown chakra.And you want to visualize that chakraits primary color of white, maybe with a littlebit of gold spinning nice and open above your
head. If you feel like you need to clear yourchakras, you can spread your fingers open and rake them through your, each of your chakrasin a counter clockwise motion for eleven times. When you're finished with that, then you canflick the energy, the unwelcome energy, down into the earth with a little breath, quot;hoohquot;,transmute that energy into love energy via the earth energies. Then take your hand backand spin your chakraits proper clockwise motion seeing itits particular primarycolor. This way you can keep your chakra system healthy, it will be metabolizing those energiesfor your highest good at all times.
How to Practice Reiki How to Use Reiki Symbols
This is Eileen Dey on behalf of Expert Villageandthis segment we'll talk about working with the symbolsReiki II. The symbolsthemselves are objects to focus upon. When a practitioner is demonstrating Reiki or applyingReiki to themselves or the spacewhich they live. Mikao Usui, when he had his enlightenmentexperience on Mount Koriyama, saw these symbols and they represented the codewhich Reikiworks. There are three symbolsa traditional level two class. There's the power symbol,the emotional healing symbol, and the one that allows energy to transcend time, spaceand distance. All of these are used as both mantras, which are sound syllables for focusand yantras, visual, meditative focus when
an individual is practicing Reiki. In thisnext section we'll talk about sample appliions.
Reiki Symbols and The Benefits of Reiki
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