Top 10 Healing Herbs

Angelic Reiki Session

Hey guys, it's Alaaniel and welcome to this tutorial. This is a Angelic healing tutorial I'm going to be using Angelic Reiki, which um. includes the energies of Archangel Michael,Raphael, Gabriel, and Uriel. So, it's very light and Angelic, and even a playful energy. I love it, so I just want to goahead and get started. Um, I'm going to aw a distance symbol

to get the energy running and just sit back and relax. Ok. If you want, you can callthe Archangels. I already have them with me, their energy is already being projected through thetutorial to you. So, you can just kind of connect to themyour heart. Send out links to them.

Now is a great time to just sit back and relax and feel the energies. Just breatheeasy breaths. Fill your lungs and completely let go of the breath. Don't breathe shallowly, breathe deeply. Breathethe energies into your energy field. And then let it expel out.

Mkay, and I'm sending healing to your root chakra. You can release any problems relating to the root chakra to the energy now. Any money problems, any family issues, any issues with your health. The energy will cleanse them, take them away, and heal them. Ok, I'm sending the energy to your sacral chakra now.

If you have any problems relating toyour sacral charkra, Just give them up to the energy. These will be sexual problems creative blockages, any problems with takingenergy and problems relating with your intuition, to love and your soul, to balance and duality and oneness. The energy will cleanse them and heal you.

Ok, I'm sending energy to your solar plexus chakra now. Chamuel is here. coming with Zadkiel. And they're offering their energies to you and their healing to you. If you have any problems with your sacral,

Top Health Benefits of Ginger Root A Powerful Nutritional Herb

Hey guys, Axe from Axe here. TodayI'm going to share with you some information about a powerful, nutritional herb and compoundthat is proven to be more effective at reducing pain than painkillers. It's been proven tobe more effective at improving digestion then the top overthecounter digestive mediions,and it's also been proven to reduce your symptoms of nausea. That incredible herb, with someof its incredible compounds, is ginger. Ginger root has been used for thousands ofyears for its health benefits. As I mentioned earlier, one of the number one benefits ofconsuming ginger is that it reduces inflammation. A recent medical study published out of Denmark,publishedThe Journal of Arthritis, found

that if you consumed just a small amount ofginger it is more affective at reducing your pain symptoms and inflammation than painkillersgiven by general practitioners today. So again, if you're trying to reduce pain and inflammation,ginger is more effective than many mediions according to The Journal of Arthritis. The other thing that ginger is very powerfulwith is improving your digestive function if you have any sort of intestinal inflammation.What could be some warning signs that you have GI inflammationé Well, things like psoriasis,eczema, acne, any sort of skin blemish is a warning sign that you probably have inflammationin your digestive track. And so again, ginger

has been proven to be very, very effectiveat reducing inflammation, but also supporting your digestive health. Another incredible thing about ginger is thatit supports your digestion because it has prebiotics. It has a specific type of fiberin it that causes good bacteria to growthat area.Last but not least about ginger, it is very, very effective at reducing symptoms of nausea.So if you're ever going to be flyingan airplane, or let's say going on a boat allday and you get seasick, taking ginger is one of the best things you can possibly do.What you could do is get ginger essential

oil. You can rub that behind your ear. One of the things that I've done for patientsover the years that have had arthritis and diabetes and other symptoms of inflammationis that I've had them make ginger tea. I've had them boil green tree along with slicingup ginger root, boiling ginger root for 30 minutes, it releases those antiinflammatorycompounds, and just inking ginger green tea throughout the entire week. Also I'll break off a piece of ginger andI'll throw ita smoothie. Actually, it goes great with blueberries. It adds somereally good flavor. Also goes great with peaches.

The other thing I'll do with ginger root isI will grate it and I'll put itdifferent dishes. Whenever I'm cooking an Asian dishI'll put itthere. Actually, a lot of dessert recipes, even things like pumpkin pie, whenI make my raw pumpkin pie I'll add a little bit of ginger rootthere as well. Last,but not least, when I'm juicing at home, using my veggie juicer, I juice ginger, or if I'mout getting a juice as well. Ginger juice, remember all the benefits ofginger. Number one, it is powerful at reducing inflammation. Number two, it can reduce symptomsof nausea. Number three, it supports digestion because it reduces inflammation but also ithas prebiotics, a specific type of fiber that

causes probiotics to grow. So listen, getmore of this super herb gingeryour diet. Medical science proves it. History provesit. Get more gingeryour diet. If you want to learn some more about healingherbs you can visit Axe . That's my website, DRAXE dot com. Also, check out some moreof our tutorials. We're always putting more tutorials on things like turmeric, on milk thistle,on cinnamon. I think you're going to love this. If you want to get our updates, justsign up. subscribe to the newsletter here. If you want to share these incrediblebenefits of ginger, feel free to click the share button.

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