Hey guys, it's Alaaniel and welcome to this tutorial. This is a Angelic healing tutorial I'm going to be using Angelic Reiki, which um. includes the energies of Archangel Michael,Raphael, Gabriel, and Uriel. So, it's very light and Angelic, and even a playful energy. I love it, so I just want to goahead and get started. Um, I'm going to aw a distance symbol
to get the energy running and just sit back and relax. Ok. If you want, you can callthe Archangels. I already have them with me, their energy is already being projected through thetutorial to you. So, you can just kind of connect to themyour heart. Send out links to them.
Now is a great time to just sit back and relax and feel the energies. Just breatheeasy breaths. Fill your lungs and completely let go of the breath. Don't breathe shallowly, breathe deeply. Breathethe energies into your energy field. And then let it expel out.
Mkay, and I'm sending healing to your root chakra. You can release any problems relating to the root chakra to the energy now. Any money problems, any family issues, any issues with your health. The energy will cleanse them, take them away, and heal them. Ok, I'm sending the energy to your sacral chakra now.
If you have any problems relating toyour sacral charkra, Just give them up to the energy. These will be sexual problems creative blockages, any problems with takingenergy and problems relating with your intuition, to love and your soul, to balance and duality and oneness. The energy will cleanse them and heal you.
Ok, I'm sending energy to your solar plexus chakra now. Chamuel is here. coming with Zadkiel. And they're offering their energies to you and their healing to you. If you have any problems with your sacral,
We are at Rib Trader for Merlin's Magic and Comedy Show. Goingthe restaurant. Here is the menu. The show's about to start. Merlin is introducing himself. Check out this bottle magic. This is a dice trick. Here's a cool card trick.
Now it's time for dinner. Some delicious soup. And chicken and ribs. And then I got to help Merlin. Merlin Say hello. Merlin How old are youé Five. Merlin Five.
Merlin Are you marriedé Merlin Do you have a jobé Merlin Going to grow to be a burden to your familyé Merlin A bird is inside this little bag. Merlin All you have to do is reach inside the bag and take out the bird. Merlin Is it thereé Merlin Hold your arms out. Merlin Wave them up and down like a bird.
Merlin What sort of bird would you likeé Any kind you want. Merlin A duck, a pigeon, a parrot, an eagleé A duck. Merlin A duck. Merlin A duck he asks for, he'll have a magnificent duck. A baby duck. Laughter Merlin That is no ordinary egg.
Merlin Made out of wood. Merlin You get it from a decoy. Merlin Here, take the egg. Merlin And op it. Laughter Merlin Go get it. Merlin Ah, get over here. Merlin You see downthereé
Merlin Yesé Hold out your hand. Merlin The clean one. Laughter Merlin Tap it. Merlin Squeeze it. Merlin And watch. Let go. Merlin Watch as the egg mysterious vanishes out of the bag. Merlin Reachthe bag.
GuruNanda Science Behind Laughter Yoga Tutorial 3
ombusiness whenever there was an employeewho did a mistake I used to get so upset and wanted toshout and scream at them and now i laugh put those emotions which would otherwise manifestthemselves as painmy neck and shouldersthis tutorial I'm going to explain thescience behind
laughter yoga ha ha ha ha ha ha ha very good, very good, veru good, very good, ho ho ha ha ha, ho ho ha ha ha a hormone called cortizol is released during highstress situations which could causebone loss low immunity collagen loss ,impotency, obesity, high blood pressure and several other problems and laughterwhen
donea yogic format for at leastten minutes a day regulates this hormone calledcortisol laughter yoga also releases endorphins which has analgesic and feel good effect endorphins helplowering your bloodpressure boosting your immune system they haveantiaging effects as well as they uplift your mood as human beings we all love to get appreciated and awarded
dopamine is a chemical that is producedin the brain when we get rewarded when you appreciateyourself by saying very good very good you release dopamine the reward harmone , normally it gets released when someone appreciates you by clapping, you're actually stimulatingacupressure points for focus and better memory the ho ho haha is an alternate to
kapalbhati pranayama which rids your body of toxins and stimulates your diaphragm beware laughing at someone's pain misery your situation as no positive health effects it is against the principlesof yoga and denotes violence always try to laugh of from your stomach and your heart than from the throat and learn to live a truly majestic life naturally