Hello Friends. Welcome!(Turn Off Subtitles Below) Today I am here with Jess!quot;Hiya!quot; and we are going to be doing and a healing demonstration for you come tutorial, Just to give you the general way of giving healing. Each healing finds their own way of doing it! Now! Before you start, if a patient has got dangly earrings on or glasses, or something might obstruct when your healing, because you have got your eyes close.
You can ask them to take that off, and also, healing will pass through clothing no problem at all! You ask them to take of a large jacket, if they have a large jacket on of course, but if it is cold tell them to keep it on. The other thing is flowers, you do not want live flowersthe room because of allergies and stuff. So you just try to keep you patient relaxed as well. It is important to take shower, change your clothes before you do healing, because if you smell of smoke like I usually do, or you have a smelly or something,
That's quite off putting to the patient. So be nice and clean. You can also put some music onthe background. Which I notthis tutorial, because its a healing meditation and its going to be on YouTube and such like. Anyway we will get started! So if Jess can lay down here. Put your arms by your side, just keep your eyes open for now. So I am just going behind now.
The thing we want to do to begin with, is to, tuneto where we believe that healing is coming from. Some the healing powers come from God and other people believe, such as Reiki healers, that it is universal power. So you just link in, to what ever you believe. and you can ask for healing to the specific patients needs. So just before you start you can say to the patient, Do you know of anything you specifically need healing foré
quot;I don't!quot; No! So she is fine, she just needs a general healing that's fine. So those people when you are healing them, what you to heal what is wrong with them don't they! So! Other than that you give a general healing, which is holistic, the complete spirit. The way healing works is, it comes from spirit,through a spirit guide healer,
through your spirit, to the spirit of the patient. It heals the depletion ofthe patientand then passes onto the physical body or mind. So it is important to get your patient relaxed to begin with. So, the head, the mind. Whatever you have got wrong with you mentally or physically, its all going to bethe mind. So the thing you need to heal first is the mind. Just to help the person calm down.
COMPLETE BODY HEALING RELAXED version Guided Meditation
Make yourself comfortable, sit or lie down,make sure you will not be interrupted. If you have time, make your space pleasingto you, letsome fresh air, maybe use some essential oils to add another sensory experience. Grab a comfortable cushion or your favouriteblanket; you could even do this meditation while taking a hot, relaxing bath. If you tend to fall asleep during meditationslying down and want to stay awake, I would recommend to sit up comfortably. The key to this meditational healing is toindulgerelaxation, selflove and care.
Everythingthis world is energy, solid,dense, invisible or light, perceived with eyes, skin or ears, it is all energy. Our thoughts and feelings are also energy. This Universe is an inclusion based Universe,which means that like attracts like and all what we feel and think about gets includedinto our reality. The more we feel and think about whether itis good or bad the more evidence then we will findour reality to confirm our feelingsand thoughts. s you sit or lie down start to relax yourlegs and shoulders, focus on softening, getting
as soft as you can and listen to the pulland force of gravity which will help you bring so much ease into your body. The force of gravity is grounding you downand this has such an amazing relaxing and strengthening effect on your body. Feeling gravity lets you fall into more parasympatheticnervous system, therefore you can staya more calm state during this guided meditation. So take a big breath into your belly and tryto inflate the back of your waist as you breathe in.
Feel the breath go down all the way to thepelvic floor and relax your jaw and as you exhale, exhale out of your mouth, and as youexhale completely at the end of your breath, op your bones, make them even heavier. (breatheand out)Begin to just comb through your body with breath and put your focus primarily at theend of each exhale and allow each exhale to make your body even more relaxed, really anchoredand more expanded, like a puddle growing bigger. (breatheand out)When you become really relaxed your quality of listening alters.
It's not a surface kind of listening, it'sa whole body listening and this is what you want to tap into as we move through differentparts of body throughout this meditation. (breatheand out)Take another big breath into your belly, breathe into your organs and ench it with your breath. Breathe into the upper cavity of your chest,breathe into the base of your shoulder blades, then your armpits and now a make a reallybig breath out out of your mouth and op all of your tissues heavy onto the Earth. Keep your jaw soft and face spacious, thiscreates a space for potential and positive
experience inside and outside of your body. (breatheand out)Please make the following intention for this meditation: My intention is to be solutionorientated and appreciative human being who is aligned to all potential that is availablewithin me. Your body is like invariable chemical laboratoryand more than that it is like an electric circuit board; an electric circuit board ofthoughts which forms your body's state of being and shape. Your body is a mirror of your thoughts, feelingsand inner dialogue.
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10 Hours of Tranquil Nighttime Insect Sleep Sounds Katydid, Grasshoppers, Crickets, and Rain Sounds Enjoy natures orchestra as you relax and fall into a deep restful sleep.